Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/21 | v750m/r...6 | 4,500m | 2:30.0 | SkiErg | View workout | |
| 10/14/21 | 20:00 | 5,286m | 1:53.5 | RowErg | View workout | |
| 10/13/21 | 13:28 | 3,167m | 2:07.6 | SkiErg | View workout | |
| 10/10/21 | 20:00 | 4,781m | 2:05.4 | RowErg | View workout | |
| 10/08/21 | v3000m/2:00r...3 | 9,000m | 2:00.9 | SkiErg | View workout | |
| 10/06/21 | 15:00 | 3,779m | 1:59.0 | SkiErg | View workout | |
| 10/03/21 | v10:00/2:00r...5 | 12,314m | 2:01.8 | RowErg | View workout | |
| 10/02/21 | 3000m | 11:39.2 | 1:56.5 | SkiErg | View workout | |
| 09/29/21 | 6x1500m/1:00r | 36:45.7 | 2:02.5 | SkiErg | View workout | |
| 09/27/21 | v750m/1:02r...4 | 3,000m | 1:57.9 | SkiErg | View workout | |
| 09/20/21 | v2:00/r...13 | 8,727m | 2:00.3 | SkiErg | View workout | |
| 09/17/21 | v10:00/1:00r...10 | 13,766m | 1:59.8 | SkiErg | View workout | |
| 09/09/21 | v1500m/1:30r...4 | 6,000m | 2:02.5 | SkiErg | View workout | |
| 09/02/21 | v5000m/3:00r...3 | 15,000m | 1:59.9 | RowErg | View workout | |
| 09/01/21 | v750m/1:00r...6 | 4,500m | 2:02.4 | SkiErg | View workout | |
| 08/29/21 | v10c/1:30r...10 | 1,084m | 1:35.1 | RowErg | View workout | |
| 08/29/21 | v10c/1:34r...10 | 1,418m | 1:55.7 | SkiErg | View workout | |
| 08/29/21 | 3000m | 11:30.7 | 1:55.1 | RowErg | View workout | |
| 08/25/21 | 1:03 | 265m | 2:00.1 | RowErg | View workout | |
| 08/25/21 | 1:03 | 263m | 2:00.5 | RowErg | View workout | |
| 08/25/21 | 1000m | 3:15.9 | 1:37.9 | RowErg | View workout | |
| 08/24/21 | 30:07 | 7,526m | 2:00.0 | SkiErg | View workout | |
| 08/20/21 | v750m/1:35r...7 | 5,250m | 2:00.2 | SkiErg | View workout | |
| 08/17/21 | 4:46 | 1,211m | 1:58.3 | RowErg | View workout | |
| 08/17/21 | v1200m/10:00r...1 | 1,200m | 1:44.5 | RowErg | View workout |