Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/22 | 8x1000m/1:00r | 14:41.8 | 1:50.2 | BikeErg | View workout | |
| 03/22/22 | v20c/0:47r...10 | 2,319m | 1:38.4 | SkiErg | View workout | |
| 03/20/22 | v1000m/0:41r...10 | 10,000m | 1:54.1 | BikeErg | View workout | |
| 03/17/22 | v1000m/0:31r...10 | 10,000m | 1:50.2 | BikeErg | View workout | |
| 03/15/22 | 6x5:00/1:00r | 7,510m | 1:59.8 | SkiErg | View workout | |
| 03/10/22 | 35:00 | 16,460m | 2:07.5 | BikeErg | View workout | |
| 03/09/22 | 5000m | 10:00.0 | 2:00.0 | BikeErg | View workout | |
| 03/09/22 | 5000m | 10:50.2 | 2:10.0 | BikeErg | View workout | |
| 03/08/22 | v500m/1:00r...10 | 5,000m | 1:50.0 | RowErg | View workout | |
| 03/07/22 | v1000m/1:00r...5 | 5,000m | 2:03.0 | SkiErg | View workout | |
| 03/06/22 | 40:00 | 21,793m | 1:50.1 | BikeErg | View workout | |
| 03/05/22 | v3000m/2:00r...3 | 9,000m | 1:59.7 | SkiErg | View workout | |
| 03/04/22 | 2:13 | 444m | 2:30.2 | RowErg | View workout | |
| 03/04/22 | 2:06 | 415m | 2:32.6 | RowErg | View workout | |
| 03/04/22 | 5000m | 19:38.4 | 1:57.8 | RowErg | View workout | |
| 03/02/22 | 1000m | 4:22.5 | 2:11.2 | SkiErg | View workout | |
| 03/02/22 | 3000m | 17:52.8 | 2:58.8 | SkiErg | View workout | |
| 03/02/22 | v30c/3:37r...2 | 1,014m | 1:37.3 | RowErg | View workout | |
| 03/01/22 | 20000m | 39:58.1 | 1:59.9 | BikeErg | View workout | |
| 03/01/22 | 242m | 0:31.7 | 2:10.9 | BikeErg | View workout | |
| 02/27/22 | v1000m/0:47r...5 | 5,000m | 2:00.0 | RowErg | View workout | |
| 02/27/22 | v2000m/0:55r...5 | 10,000m | 2:00.0 | BikeErg | View workout | |
| 02/27/22 | v1000m/0:59r...5 | 5,000m | 2:00.0 | SkiErg | View workout | |
| 02/24/22 | 12x1000m/2:00r | 22:00.2 | 1:50.0 | BikeErg | View workout | |
| 02/24/22 | v250m/r...14 | 2,600m | 1:55.0 | SkiErg | View workout |