Francisco Machado
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/22 | 2:13 | 444m | 2:30.2 | RowErg | View workout | |
| 03/04/22 | 2:06 | 415m | 2:32.6 | RowErg | View workout | |
| 03/04/22 | 5000m | 19:38.4 | 1:57.8 | RowErg | View workout | |
| 03/02/22 | 1000m | 4:22.5 | 2:11.2 | SkiErg | View workout | |
| 03/02/22 | 3000m | 17:52.8 | 2:58.8 | SkiErg | View workout | |
| 03/02/22 | v30c/3:37r...2 | 1,014m | 1:37.3 | RowErg | View workout | |
| 03/01/22 | 20000m | 39:58.1 | 1:59.9 | BikeErg | View workout | |
| 03/01/22 | 242m | 0:31.7 | 2:10.9 | BikeErg | View workout | |
| 02/27/22 | v1000m/0:47r...5 | 5,000m | 2:00.0 | RowErg | View workout | |
| 02/27/22 | v2000m/0:55r...5 | 10,000m | 2:00.0 | BikeErg | View workout | |
| 02/27/22 | v1000m/0:59r...5 | 5,000m | 2:00.0 | SkiErg | View workout | |
| 02/24/22 | 12x1000m/2:00r | 22:00.2 | 1:50.0 | BikeErg | View workout | |
| 02/24/22 | v250m/r...14 | 2,600m | 1:55.0 | SkiErg | View workout | |
| 02/20/22 | v5:00/1:00r...9 | 15,564m | 1:51.7 | BikeErg | View workout | |
| 02/20/22 | 40:00 | 9,698m | 2:03.7 | RowErg | View workout | |
| 02/18/22 | v3:00/1:30r...5 | 2,943m | 2:32.9 | SkiErg | View workout | |
| 02/15/22 | v30c/2:23r...5 | 2,122m | 2:16.1 | RowErg | View workout | |
| 02/13/22 | 10x1000m/2:00r | 18:03.3 | 1:48.3 | BikeErg | View workout | |
| 02/10/22 | 250m | 0:42.5 | 1:25.0 | RowErg | View workout | |
| 02/10/22 | 500m | 1:36.2 | 1:36.2 | RowErg | View workout | |
| 02/10/22 | 1000m | 3:25.9 | 1:42.9 | RowErg | View workout | |
| 02/10/22 | 1500m | 5:22.7 | 1:47.5 | RowErg | View workout | |
| 02/10/22 | 2000m | 6:52.1 | 1:43.0 | RowErg | View workout | |
| 02/08/22 | v500m/0:41r...10 | 5,000m | 1:54.9 | SkiErg | View workout | |
| 02/06/22 | 3x10000m/3:00r | 1:03:14.7 | 2:06.4 | BikeErg | View workout |