Francisco Machado

Log

Date Workout Score Ave Comments Action
07/08/22 v500m/0:05r...3 2,000m 1:52.1 View workout
07/08/22 v500m/0:05r...3 2,000m 1:52.9 View workout
07/08/22 v500m/0:06r...3 2,000m 1:51.2 View workout
07/03/22 1:00:00 14,581m 2:03.4

60 minutos
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07/03/22 7:19 1,774m 2:03.8

60 minutos
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06/30/22 v2000m/3:00r...4 5,000m 1:54.9

2000-1500-1000-500
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06/19/22 10x1000m/2:00r 18:36.3 1:51.6

1000m / 10 SB Cleans
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06/14/22 v6:00/r...6 5,089m 2:03.7

Stroke pyramid
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06/12/22 v5000m/0:29r...3 20,000m 1:58.8 View workout
06/10/22 v10c/0:30r...3 364m 1:43.7 View workout
06/10/22 v250m/2:23r...4 1,000m 1:41.4 View workout
06/09/22 v2000m/r...1 2,000m 1:59.9 View workout
06/09/22 v2000m/r...1 2,000m 1:55.0 View workout
06/05/22 10x1000m/2:00r 17:30.2 1:45.0

10x 1000
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05/31/22 3:00 878m 1:42.5 View workout
05/29/22 2000m 10:05.5 2:31.3 View workout
05/29/22 2000m 7:38.2 1:54.5 View workout
05/24/22 30:00 16,051m 1:52.1 View workout
05/22/22 v60c/1:55r...6 2,956m 1:53.9 View workout
05/18/22 10x2:00/1:00r 11,971m 1:40.2 View workout
05/16/22 v20:00/r...10 12,878m 2:01.1 View workout
05/15/22 128m 0:33.1 2:09.2 View workout
05/15/22 10000m 18:29.6 1:50.9 View workout
05/15/22 5013m 19:04.3 1:54.1 View workout
05/15/22 320m 1:20.8 2:06.2 View workout