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Log

Date Workout Score Ave Comments Action
12/02/22 15:00 6,924m 2:09.9 View workout
12/01/22 v750m/1:10r...7 5,250m 1:56.0 View workout
11/30/22 10000m 22:26.4 2:14.6 View workout
11/24/22 v2000m/0:45r...17 18,000m 2:00.0

Pirâmide
erg.zone

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11/22/22 441m 1:12.9 2:45.3 View workout
11/20/22 v1000m/1:00r...8 8,000m 1:55.0 View workout
11/17/22 15:00 3,640m 2:03.7 View workout
11/17/22 2:08 255m 4:12.1 View workout
11/17/22 v750m/0:56r...10 7,500m 1:52.7 View workout
11/13/22 5000m 11:50.4 2:22.0 View workout
11/07/22 v250m/0:30r...5 2,500m 1:44.9 View workout
11/06/22 20000m 45:09.8 2:15.4 View workout
11/06/22 2235m 5:24.3 2:25.1 View workout
11/02/22 5000m 19:06.8 1:54.6 View workout
11/02/22 91m 0:23.6 2:09.6 View workout
10/30/22 v3000m/r...5 15,000m 2:05.7 View workout
10/30/22 1:38 730m 2:14.3 View workout
10/26/22 v50c/1:00r...5 1,909m 1:45.8 View workout
10/25/22 v1000m/1:00r...5 3,250m 2:02.3 View workout
10/24/22 1:13 363m 1:41.1 View workout
10/23/22 10000m 39:59.0 1:59.9

10k
erg.zone

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10/23/22 82m 0:31.8 3:13.9

10k
erg.zone

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10/22/22 v0:20/0:10r...8 1,575m 1:41.5 View workout
10/13/22 v5:00/r...5 13,732m 1:55.7 View workout
10/09/22 v10:00/1:00r...10 13,756m 1:59.9

Descending
erg.zone

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