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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francisco Machado

Log

Date Distance Time Pace Comments Action
10/07/22 3,750m 13:45.7 1:50.0 View workout
09/28/22 7,258m 15:00.0 2:04.0 View workout
09/27/22 3,847m 14:00.0 1:49.1 View workout
09/25/22 4,176m 7:50.9 1:52.7 View workout
09/24/22 10,000m 39:25.7 1:58.2 View workout
09/20/22 3,500m 12:09.9 1:44.2 View workout
09/15/22 12,372m 30:00.0 2:25.4 View workout
09/11/22 4,449m 17:30.0 1:58.0 View workout
09/11/22 10,000m 18:57.6 1:53.7 View workout
09/06/22 4,695m 7:30.0 1:35.8 View workout
09/03/22 5,998m 12:00.0 2:00.0 View workout
08/31/22 5,000m 11:23.8 2:16.7 View workout
08/30/22 2,518m 5:37.0 2:13.8 View workout
08/30/22 7,000m 15:08.2 2:09.7 View workout
08/23/22 6,923m 14:30.5 2:05.7 View workout
08/23/22 1,316m 5:00.0 1:53.9 View workout
08/21/22 18,000m 39:00.8 2:10.0

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
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08/21/22 420m 0:52.7 2:05.4 View workout
08/18/22 7,160m 15:00.0 2:05.6 View workout
08/18/22 2,000m 4:21.5 2:10.7 View workout