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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francisco Machado

Log

Date Distance Time Pace Comments Action
01/07/23 3,521m 15:00.0 2:07.8 View workout
01/07/23 1,500m 3:19.9 2:13.2 View workout
01/04/23 5,000m 9:13.2 1:50.6 View workout
01/04/23 146m 0:17.3 1:58.4 View workout
01/01/23 21,097m 1:29:47.7 2:07.6

Meia-Maratona
app.erg.zone

 View workout
12/26/22 1,500m 5:19.2 1:46.4 View workout
12/25/22 20,000m 1:05:37.1 2:09.9 View workout
12/23/22 5,000m 21:19.5 2:07.9 View workout
12/18/22 17,142m 40:00.0 2:20.0 View workout
12/12/22 1,000m 3:47.0 1:53.5 View workout
12/08/22 10,000m 20:50.1 2:05.0 View workout
12/05/22 5,000m 18:23.1 1:50.3

5000
erg.zone

 View workout
12/05/22 811m 3:13.6 1:59.3

5000
erg.zone

 View workout
12/05/22 740m 2:30.0 1:41.3 View workout
12/04/22 18,000m 36:00.2 2:00.0 View workout
12/02/22 6,924m 15:00.0 2:09.9 View workout
12/01/22 5,250m 20:18.6 1:56.0 View workout
11/30/22 10,000m 22:26.4 2:14.6 View workout
11/24/22 18,000m 36:00.2 2:00.0

Pirâmide
erg.zone

 View workout
11/22/22 441m 1:12.9 2:45.3 View workout