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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francisco Machado

Log

Date Distance Time Pace Comments Action
08/17/22 7,175m 30:00.0 2:05.4 View workout
08/15/22 5,803m 20:49.4 1:47.6 View workout
08/12/22 2,833m 5:15.0 1:51.1 View workout
08/12/22 554m 1:08.8 2:04.1 View workout
08/12/22 2,661m 4:49.3 1:48.7 View workout
08/09/22 15,000m 31:28.3 2:05.8

Bike WOW - 6.8.22 - Free FM WOW
erg.zone

 View workout
08/08/22 134m 0:20.4 2:32.2 View workout
08/08/22 1,000m 3:35.3 1:47.6 View workout
08/04/22 2,263m 3:20.0 1:28.3 View workout
07/31/22 3,670m 6:50.9 1:51.9 View workout
07/27/22 11,000m 19:42.1 1:47.4 View workout
07/24/22 6,000m 12:04.9 2:00.8 View workout
07/19/22 4,113m 15:14.4 1:51.1

Calorie chipper
erg.zone

 View workout
07/18/22 6,000m 10:37.1 1:46.1 View workout
07/18/22 4,507m 16:00.0 1:46.5 View workout
07/12/22 3,802m 14:00.0 1:50.4 View workout
07/10/22 5,902m 15:11.2 2:34.3 View workout
07/08/22 2,000m 5:47.1 1:51.0 View workout
07/08/22 2,000m 5:54.2 1:52.1 View workout
07/08/22 2,000m 5:55.9 1:52.9 View workout