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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Aled Lewis

Log

Date Workout Score Ave Comments Action
06/19/26 10000m 44:33.2 2:13.6 View workout
06/12/26 5000m 21:01.2 2:06.1 View workout
06/05/26 2x1:00/1:00r 530m 1:53.2 View workout
06/05/26 5000m 21:04.5 2:06.4 View workout
06/02/26 5000m 21:09.2 2:06.9 View workout
05/28/26 3x1000m/2:00r 12:09.5 2:01.5 View workout
05/22/26 2016m 8:46.0 2:10.4 View workout
05/21/26 1100m 4:59.3 2:16.0 View workout
05/20/26 v250m/0:45r...12 3,000m 1:54.3 View workout
05/20/26 3000m 12:32.3 2:05.3 View workout
05/19/26 3000m 13:03.6 2:10.6 View workout
05/18/26 1200m 4:59.0 2:04.5 View workout
05/17/26 5000m 21:38.7 2:09.8 View workout
05/12/26 v5:00/2:00r...5 3,729m 2:00.6 View workout
05/12/26 2500m 10:28.0 2:05.6 View workout
05/11/26 1050m 4:23.4 2:05.4 View workout
05/10/26 v1000m/2:00r...6 6,000m 2:05.9 View workout
05/07/26 3000m 12:58.3 2:09.7 View workout
05/06/26 5000m 21:14.9 2:07.4 View workout
05/05/26 v500m/2:00r...4 2,000m 1:57.8 View workout
05/05/26 1000m 4:13.9 2:06.9 View workout
05/02/26 5000m 21:30.7 2:09.0 View workout
04/30/26 v4:00/2:00r...7 4,694m 2:01.4 View workout
04/29/26 v1:00/2:00r...5 3,682m 2:02.2 View workout
04/27/26 5000m 22:24.5 2:14.4 View workout