deon mante
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/26 | 4x2000m/1:00r | 34:40.2 | 2:10.0 | RowErg | View workout | |
| 10/15/26 | 3x3000m/1:00r | 40:30.3 | 2:15.0 | RowErg | View workout | |
| 10/13/26 | 3x3000m/1:00r | 40:30.9 | 2:15.0 | RowErg | View workout | |
| 10/10/26 | 3000m | 13:32.4 | 2:15.4 | RowErg | View workout | |
| 10/09/26 | v1000m/1:00r...6 | 8,750m | 2:10.9 | RowErg | View workout | |
| 10/08/26 | v1000m/1:00r...5 | 7,000m | 2:11.3 | RowErg | View workout | |
| 10/06/26 | 4x1750m/1:00r | 31:25.7 | 2:14.6 | RowErg | View workout | |
| 10/03/26 | 4x1500m/1:00r | 26:15.5 | 2:11.2 | RowErg | View workout | |
| 10/02/26 | 4x1500m/1:00r | 26:59.9 | 2:14.9 | RowErg | View workout | |
| 10/01/26 | 6x1000m/1:00r | 26:58.3 | 2:14.8 | RowErg | View workout | |
| 09/29/26 | 4x1300m/1:00r | 23:32.7 | 2:15.8 | RowErg | View workout | |
| 09/26/26 | 5x1200m/1:00r | 26:54.7 | 2:14.5 | RowErg | View workout | |
| 09/23/26 | 6x1000m/1:00r | 27:00.0 | 2:15.0 | RowErg | View workout | |
| 09/19/26 | 6x1000m/1:00r | 27:07.0 | 2:15.5 | RowErg | View workout | |
| 09/17/26 | 5x1000m/1:00r | 22:08.4 | 2:12.8 | RowErg | View workout | |
| 09/16/26 | 4x1000m/1:00r | 17:41.5 | 2:12.6 | RowErg | View workout | |
| 07/05/26 | 2x4000m/1:00r | 38:18.8 | 2:23.6 | RowErg | View workout | |
| 07/03/26 | 21097m | 1:35:04.4 | 2:15.1 | RowErg | View workout | |
| 07/01/26 | 3x4000m/0:55r | 54:06.6 | 2:15.2 | RowErg | View workout | |
| 06/30/26 | 1:00:00 | 13,258m | 2:15.7 | RowErg | View workout | |
| 06/25/26 | 6000m | 25:40.0 | 2:08.3 | RowErg | View workout | |
| 06/24/26 | v5000m/0:55r...5 | 15,000m | 2:17.6 | RowErg | View workout | |
| 06/22/26 | 13x1000m/0:55r | 55:14.2 | 2:07.4 | RowErg | View workout | |
| 06/20/26 | 5000m | 20:05.7 | 2:00.5 | RowErg | View workout | |
| 06/19/26 | 1200m | 5:32.5 | 2:18.5 | RowErg | View workout |