Chris Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/21 |
16,545m |
36:15.7 |
2:11.5 |
BikeErg |
|
View workout
|
04/12/21 |
21,210m |
45:06.8 |
2:07.6 |
BikeErg |
|
View workout
|
03/22/21 |
14,060m |
30:07.4 |
2:08.5 |
BikeErg |
|
View workout
|
03/08/21 |
20,730m |
45:07.3 |
2:10.5 |
BikeErg |
|
View workout
|
03/07/21 |
15,753m |
35:06.9 |
2:13.7 |
BikeErg |
|
View workout
|
02/06/21 |
2,500m |
11:50.8 |
2:22.1 |
SkiErg |
|
View workout
|
02/03/21 |
21,044m |
45:08.2 |
2:08.6 |
BikeErg |
|
View workout
|
02/02/21 |
20,775m |
45:09.2 |
2:10.4 |
BikeErg |
|
View workout
|
02/01/21 |
20,846m |
45:09.6 |
2:09.9 |
BikeErg |
|
View workout
|
01/27/21 |
20,750m |
45:10.1 |
2:10.6 |
BikeErg |
|
View workout
|
01/26/21 |
20,747m |
45:15.5 |
2:10.8 |
BikeErg |
|
View workout
|
01/25/21 |
20,574m |
45:07.4 |
2:11.5 |
BikeErg |
|
View workout
|
01/24/21 |
20,747m |
45:11.4 |
2:10.6 |
BikeErg |
|
View workout
|
01/23/21 |
10,045m |
21:54.4 |
2:10.8 |
BikeErg |
|
View workout
|
01/20/21 |
21,246m |
45:07.4 |
2:07.4 |
BikeErg |
|
View workout
|
01/18/21 |
20,827m |
45:06.8 |
2:09.9 |
BikeErg |
|
View workout
|
01/17/21 |
20,426m |
45:08.1 |
2:12.5 |
BikeErg |
|
View workout
|
01/14/21 |
20,746m |
45:10.8 |
2:10.6 |
BikeErg |
|
View workout
|
01/13/21 |
20,234m |
45:07.2 |
2:13.7 |
BikeErg |
|
View workout
|
01/12/21 |
20,539m |
45:15.1 |
2:12.1 |
BikeErg |
|
View workout
|