Chris Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/20 |
33,053m |
1:09:48.1 |
2:06.7 |
BikeErg |
|
View workout
|
04/30/20 |
33,062m |
1:10:51.1 |
2:08.5 |
BikeErg |
|
View workout
|
04/28/20 |
33,050m |
1:10:48.1 |
2:08.5 |
BikeErg |
|
View workout
|
04/26/20 |
6,000m |
28:11.9 |
2:20.9 |
SkiErg |
|
View workout
|
04/24/20 |
33,054m |
1:10:31.8 |
2:08.0 |
BikeErg |
|
View workout
|
04/22/20 |
6,000m |
28:08.1 |
2:20.6 |
SkiErg |
|
View workout
|
04/21/20 |
33,049m |
1:09:44.2 |
2:06.6 |
BikeErg |
|
View workout
|
04/20/20 |
21,445m |
45:07.7 |
2:06.2 |
BikeErg |
|
View workout
|
04/17/20 |
20,725m |
45:06.9 |
2:10.6 |
BikeErg |
|
View workout
|
04/16/20 |
33,042m |
1:09:39.7 |
2:06.4 |
BikeErg |
|
View workout
|
04/02/20 |
5,000m |
24:04.7 |
2:24.4 |
SkiErg |
|
View workout
|
04/01/20 |
16,647m |
36:28.0 |
2:11.4 |
BikeErg |
|
View workout
|
03/30/20 |
33,123m |
1:12:43.3 |
2:11.7 |
BikeErg |
|
View workout
|
03/28/20 |
33,086m |
1:12:10.9 |
2:10.8 |
BikeErg |
|
View workout
|
03/26/20 |
34,092m |
1:15:06.5 |
2:12.1 |
BikeErg |
|
View workout
|
03/24/20 |
33,054m |
1:13:08.4 |
2:12.7 |
BikeErg |
|
View workout
|
03/23/20 |
33,060m |
1:12:15.1 |
2:11.1 |
BikeErg |
|
View workout
|
02/24/20 |
21,014m |
45:06.7 |
2:08.8 |
BikeErg |
|
View workout
|
01/26/20 |
33,046m |
1:09:37.0 |
2:06.3 |
BikeErg |
|
View workout
|
01/12/20 |
33,144m |
1:12:52.5 |
2:11.9 |
BikeErg |
|
View workout
|