Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
22,012m |
1:30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
10,000m |
42:13.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
11,682m |
45:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,000m |
7:37.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,924m |
20:00.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
14,324m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,690m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,271m |
20:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
3,843m |
20:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/04/20 |
3,000m |
9:48.1 |
1:38.0 |
RowErg |
Hwt |
View workout
|
04/03/20 |
21,173m |
1:30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
4,000m |
14:58.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
4,000m |
15:04.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
20,822m |
1:30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,000m |
6:39.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
03/30/20 |
3,618m |
15:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/30/20 |
7,267m |
30:02.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/30/20 |
3,669m |
15:04.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/28/20 |
21,071m |
1:30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|