Concept2 Logbook | Log for Hamilton Eng

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Season Meters

Last 30 Days Activity

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Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Hamilton Eng

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/16/18	38:08.7	10,000m	1:54.4	RowErg	10k @ 22spm	View workout
07/16/18	1:30:00.0	38,128m	2:21.6	BikeErg	3x30’ SS	View workout
07/13/18	1:00:00.0	24,637m	2:26.1	BikeErg	2x30’ easy SS	View workout
07/12/18	40:00.0	10,944m	1:49.6	RowErg	4x10’/5’ AT 4/3/2/1 @ 24/26/28/30	View workout
07/07/18	18:45.2	5,000m	1:52.5	RowErg	5k@20spm	View workout
07/03/18	21:00.0	5,911m	1:46.5	RowErg	6x3:30/1:30	View workout
07/02/18	1:12:16.3	18,000m	4:00.9	BikeErg	3x6k feet out	View workout
06/27/18	1:04:24.7	16,000m	4:01.5	BikeErg	8x2k	View workout
06/25/18	20:00.0	10,144m	1:58.2	BikeErg	2x10'	View workout
06/25/18	40:00.0	10,513m	1:54.1	RowErg	4x10'/1' @+10	View workout
06/16/18	30:00.0	8,483m	1:46.0	RowErg	3x10’/5’ @+2	View workout
05/15/18	6:24.7	2,000m	1:36.1	RowErg	new PR	View workout
05/01/18	58:52.5	16,000m	1:50.3	RowErg	8x2k Hard SS	View workout
04/16/18	40:00.0	11,419m	1:45.0	RowErg	4x10’ AT set splits	View workout
04/09/18	6:25.9	2,000m	1:36.4	RowErg	2k test, Quinn cox	View workout
03/19/18	1:20:00.0	21,318m	1:52.5	RowErg	SS on RP3s	View workout
03/17/18	40:00.0	10,747m	1:51.6	RowErg	“SS” after 2k	View workout
03/17/18	6:31.9	2,000m	1:37.9	RowErg	eh 2k test	View workout
03/16/18	40:00.0	17,622m	2:16.1	BikeErg	SS	View workout
03/15/18	1:00:00.0	30,866m	1:56.6	BikeErg	2x30’ SS	View workout
03/14/18	20:00.0	6,010m	1:39.8	RowErg		View workout
03/14/18	20:02.3	10,030m	1:59.8	BikeErg		View workout
03/08/18	6:21.9	2,000m	1:35.4	RowErg	4x500	View workout
03/08/18	40:00.0	11,092m	1:48.1	RowErg	2x20’ AT	View workout
03/07/18	1:20:00.0	20,930m	1:54.6	RowErg	4x20’ much higher HR than it should’ve been	View workout