Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/20 |
12,821m |
54:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,923m |
33:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
6,452m |
27:07.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/20/20 |
14,827m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
920m |
6:30.3 |
3:32.1 |
RowErg |
Hwt |
View workout
|
05/19/20 |
10,000m |
41:50.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
10,000m |
42:13.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
507m |
3:47.6 |
3:44.4 |
RowErg |
Hwt |
View workout
|
05/19/20 |
416m |
1:20.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
05/19/20 |
205m |
0:40.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
4,635m |
15:20.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,359m |
10:02.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
1,020m |
3:20.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
22,608m |
1:30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/15/20 |
22,583m |
1:30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,000m |
40:59.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,958m |
45:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,899m |
9:04.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
22,557m |
1:30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
14,783m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|