Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/20 |
22,202m |
1:30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/08/20 |
468m |
2:26.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/05/20 |
15,000m |
1:02:49.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
773m |
4:07.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
4,500m |
15:08.6 |
1:40.9 |
RowErg |
Hwt |
View workout
|
06/05/20 |
2,056m |
8:30.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/04/20 |
9,496m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/04/20 |
11,735m |
45:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,347m |
10:32.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
22,357m |
1:30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
10,007m |
42:34.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
10,000m |
35:51.9 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
448m |
1:40.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
438m |
2:05.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
18,756m |
1:20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/01/20 |
125m |
1:04.7 |
4:18.8 |
RowErg |
Hwt |
View workout
|
06/01/20 |
512m |
5:05.7 |
4:58.5 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,000m |
6:28.5 |
1:37.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,806m |
12:37.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|