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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
02/18/23 7,272m 30:00.0 2:03.7

15:00/1:00r

 View workout
02/17/23 23,883m 1:40:00.0 2:05.6

20:00/1:30r

 View workout
02/16/23 6,299m 30:00.0 2:22.8 View workout
02/16/23 6,510m 30:01.3 2:18.3 View workout
02/16/23 2,666m 12:32.3 2:21.0 View workout
02/16/23 12,304m 45:00.0 1:49.7

15:00/3:00r

 View workout
02/16/23 6,703m 30:00.0 2:14.2 View workout
02/15/23 14,658m 1:00:00.0 2:02.7

20:00/1:30r

 View workout
02/15/23 14,948m 1:00:00.0 2:00.4

20:00/1:30r

 View workout
02/13/23 10,928m 45:00.0 2:03.5

15:00/1:00r

 View workout
02/13/23 14,840m 1:00:00.0 2:01.2

15:00/1:00r

 View workout
02/12/23 5,000m 19:41.9 1:58.1 View workout
02/12/23 3,267m 12:51.4 1:58.0 View workout
02/11/23 10,062m 40:00.0 1:59.2 View workout
02/10/23 15,038m 1:00:00.0 1:59.6

15:00/1:00r

 View workout
02/09/23 12,183m 45:00.0 1:50.8

15:00/3:00r

 View workout
02/09/23 5,104m 20:00.0 1:57.5 View workout
02/08/23 24,478m 1:40:00.0 2:02.5 View workout
02/07/23 4,065m 14:00.0 1:43.3

3:30/1:30r

 View workout
02/07/23 7,282m 30:00.0 2:03.5

15:00/1:00r

 View workout