Hamilton Eng

Log

Date Workout Score Ave Comments Action
03/28/23 8x500m/2:00r 12:44.4 1:35.5

500m/2:00r

View workout
03/28/23 15:04 3,680m 2:02.8 View workout
03/28/23 31:43.4 7,474m 2:07.3 View workout
03/27/23 45:03 10,830m 2:04.8 View workout
03/27/23 1:00:04 15,023m 1:59.9 View workout
03/27/23 5x15:00/1:00r 18,691m 2:00.3

15:00/1:00r

View workout
03/26/23 45:02 11,490m 1:57.6 View workout
03/26/23 45:00 11,434m 1:58.0 View workout
03/23/23 20:00 4,703m 2:07.5 View workout
03/23/23 1:00:02 14,690m 2:02.6 View workout
03/23/23 5:03 1,218m 2:04.5 View workout
03/23/23 3x15:00/3:00r 12,173m 1:50.9

15:00/3:00r

View workout
03/23/23 10:04 2,351m 2:08.5 View workout
03/22/23 30:03 7,750m 1:56.3 View workout
03/22/23 15:44 4,009m 1:57.8 View workout
03/22/23 27:51 6,868m 2:01.6 View workout
03/22/23 37:37 9,308m 2:01.2 View workout
03/22/23 3:06 740m 2:06.0 View workout
03/21/23 1:15:02 17,203m 2:10.8 View workout
03/21/23 17:27 3,967m 2:11.9 View workout
03/21/23 2x1000m/5:00r 6:59.3 1:44.8

1000m/5:00r

View workout
03/21/23 2x1000m/5:00r 6:26.8 1:36.7

1000m/5:00r

View workout
03/21/23 15:04 3,520m 2:08.4 View workout
03/21/23 4x15:00/1:00r 14,890m 2:00.8

15:00/1:00r

View workout
03/19/23 20:03 5,094m 1:58.1 View workout