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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
12/28/22 296m 1:17.0 2:10.0 View workout
12/27/22 6,906m 30:22.4 2:11.9 View workout
12/27/22 2,000m 6:50.9 1:42.7 View workout
12/27/22 3,460m 15:05.1 2:10.7 View workout
12/27/22 10,675m 45:00.0 2:06.4

15:00/1:00r

 View workout
12/26/22 15,000m 1:00:08.9 2:00.2 View workout
12/26/22 15,000m 1:01:23.3 2:02.7 View workout
12/25/22 17,516m 1:15:00.0 2:08.4

15:00/1:00r

 View workout
12/24/22 16,000m 1:03:59.4 1:59.9 View workout
12/24/22 6,000m 23:30.7 1:57.5 View workout
12/24/22 12,000m 48:45.8 2:01.9 View workout
12/22/22 18,261m 1:15:00.0 2:03.2

15:00/1:00r

 View workout
12/21/22 15,090m 1:00:00.0 1:59.2

15:00/1:00r

 View workout
12/20/22 15,000m 1:02:03.7 2:04.1 View workout
12/18/22 10,000m 39:56.4 1:59.8 View workout
12/18/22 5,000m 19:55.6 1:59.5 View workout
12/18/22 3,562m 15:04.2 2:06.9 View workout
12/18/22 14,824m 1:00:00.0 2:01.4

15:00/1:00r

 View workout
12/16/22 13,876m 1:00:00.0 2:09.7

15:00/1:00r

 View workout
12/15/22 12,145m 45:00.0 1:51.1

15:00/3:00r

 View workout