Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/23 | 30:00 | 7,592m | 1:58.5 | RowErg | View workout | |
| 01/22/23 | 4x15:00/1:00r | 14,833m | 2:01.3 | RowErg | View workout | |
| 01/22/23 | 3x15:00/1:00r | 11,024m | 2:02.4 | RowErg | View workout | |
| 01/22/23 | 3x15:00/1:00r | 10,873m | 2:04.1 | RowErg | View workout | |
| 01/21/23 | 10500m | 41:54.7 | 1:59.7 | RowErg | View workout | |
| 01/19/23 | 6000m | 25:36.5 | 2:08.0 | RowErg | View workout | |
| 01/19/23 | 2x15:00/3:00r | 8,052m | 1:51.7 | RowErg | View workout | |
| 01/19/23 | 3x15:00/1:00r | 11,289m | 1:59.5 | RowErg | View workout | |
| 01/18/23 | 4x20:00/1:30r | 19,821m | 2:01.0 | RowErg | View workout | |
| 01/18/23 | 6x15:00/1:00r | 21,629m | 2:04.8 | RowErg | View workout | |
| 01/17/23 | 2:05 | 505m | 2:04.1 | RowErg | View workout | |
| 01/17/23 | 15:03 | 3,418m | 2:12.0 | RowErg | View workout | |
| 01/17/23 | 3x1000m/5:00r | 9:52.3 | 1:38.7 | RowErg | View workout | |
| 01/17/23 | 14:02 | 3,193m | 2:11.8 | RowErg | View workout | |
| 01/16/23 | 45:00 | 11,060m | 2:02.0 | RowErg | View workout | |
| 01/16/23 | 40:00 | 10,014m | 1:59.8 | RowErg | View workout | |
| 01/15/23 | 15:01 | 3,530m | 2:07.6 | RowErg | View workout | |
| 01/15/23 | 2x15:00/1:00r | 7,426m | 2:01.1 | RowErg | View workout | |
| 01/14/23 | 30:00 | 7,026m | 2:08.0 | RowErg | View workout | |
| 01/13/23 | 3x30:00/2:00r | 22,463m | 2:00.1 | RowErg | View workout | |
| 01/13/23 | 3x15:00/1:00r | 10,463m | 2:09.0 | RowErg | View workout | |
| 01/12/23 | 3x15:00/3:00r | 12,183m | 1:50.8 | RowErg | View workout | |
| 01/12/23 | 3x15:00/1:00r | 10,781m | 2:05.2 | RowErg | View workout | |
| 01/12/23 | 5000m | 20:04.9 | 2:00.4 | RowErg | View workout | |
| 01/11/23 | 2x15:00/1:00r | 7,135m | 2:06.1 | RowErg | View workout |