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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
11/13/22 3,936m 17:44.3 2:15.2 View workout
11/13/22 4,000m 13:15.4 1:39.4

500m/2:00r

 View workout
11/13/22 3,718m 15:59.5 2:09.0 View workout
11/11/22 3,566m 15:00.0 2:06.1 View workout
11/11/22 7,070m 30:00.0 2:07.2 View workout
11/11/22 7,271m 30:00.0 2:03.7

30:00

 View workout
11/10/22 4,902m 20:00.0 2:02.3 View workout
11/10/22 4,863m 20:00.0 2:03.3 View workout
11/10/22 4,849m 20:00.0 2:03.7 View workout
11/09/22 4,821m 20:00.0 2:04.4 View workout
11/08/22 11,063m 45:00.0 2:02.0 View workout
10/12/22 3,703m 15:02.5 2:01.8 View workout
10/12/22 9,808m 40:00.0 2:02.3 View workout
10/12/22 2,971m 12:05.2 2:02.0 View workout
10/11/22 2,118m 10:05.3 2:22.8 View workout
10/10/22 22,619m 1:30:00.0 1:59.3 View workout
10/10/22 7,609m 30:00.0 1:58.2 View workout
10/09/22 15,000m 59:06.9 1:58.2 View workout
10/09/22 163m 0:40.2 2:03.3 View workout
10/09/22 3,019m 12:40.4 2:05.9 View workout