Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/23 | 30:00 | 7,111m | 2:06.5 | RowErg | View workout | |
| 01/11/23 | 1:00:00 | 14,653m | 2:02.8 | RowErg | View workout | |
| 01/10/23 | 5000m | 21:29.9 | 2:08.9 | RowErg | View workout | |
| 01/10/23 | 6x500m/2:00r | 9:54.2 | 1:39.0 | RowErg | View workout | |
| 01/10/23 | 13:22 | 3,016m | 2:13.0 | RowErg | View workout | |
| 01/10/23 | 1:00:00 | 14,299m | 2:05.8 | RowErg | View workout | |
| 01/09/23 | 1:00:00 | 14,591m | 2:03.3 | RowErg | View workout | |
| 01/07/23 | 5000m | 20:57.0 | 2:05.7 | RowErg | View workout | |
| 01/04/23 | 30:00 | 7,677m | 1:57.2 | RowErg | View workout | |
| 01/03/23 | 10x500m/3:00r | 16:04.6 | 1:36.4 | RowErg | View workout | |
| 01/03/23 | 11:02 | 2,448m | 2:15.3 | RowErg | View workout | |
| 01/03/23 | 6x15:00/1:00r | 22,158m | 2:01.8 | RowErg | View workout | |
| 01/02/23 | 4x15:00/1:00r | 14,914m | 2:00.6 | RowErg | View workout | |
| 01/01/23 | 30:03 | 7,720m | 1:56.7 | RowErg | View workout | |
| 01/01/23 | 1x30:00/2:00r | 7,653m | 1:57.6 | RowErg | View workout | |
| 12/30/22 | 2x15:00/3:00r | 8,137m | 1:50.6 | RowErg | View workout | |
| 12/29/22 | 1x15:00/3:00r | 3,717m | 2:01.0 | RowErg | View workout | |
| 12/29/22 | 5:05 | 1,227m | 2:04.5 | RowErg | View workout | |
| 12/29/22 | 16:07 | 4,010m | 2:00.6 | RowErg | View workout | |
| 12/29/22 | 3x5000m/2:00r | 1:02:55.4 | 2:05.8 | RowErg | View workout | |
| 12/28/22 | 1:00:00 | 15,381m | 1:57.0 | RowErg | View workout | |
| 12/28/22 | 1:17 | 296m | 2:10.0 | RowErg | View workout | |
| 12/27/22 | 30:22 | 6,906m | 2:11.9 | RowErg | View workout | |
| 12/27/22 | 2000m | 6:50.9 | 1:42.7 | RowErg | View workout | |
| 12/27/22 | 15:05 | 3,460m | 2:10.7 | RowErg | View workout |