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Log

Date Workout Score Ave Comments Action
12/27/22 3x15:00/1:00r 10,675m 2:06.4

15:00/1:00r

 View workout
12/26/22 3x5000m/2:00r 1:00:08.9 2:00.2 View workout
12/26/22 3x5000m/2:00r 1:01:23.3 2:02.7 View workout
12/25/22 5x15:00/1:00r 17,516m 2:08.4

15:00/1:00r

 View workout
12/24/22 8x2000m/0:30r 1:03:59.4 1:59.9 View workout
12/24/22 6000m 23:30.7 1:57.5 View workout
12/24/22 2x6000m/2:00r 48:45.8 2:01.9 View workout
12/22/22 5x15:00/1:00r 18,261m 2:03.2

15:00/1:00r

 View workout
12/21/22 4x15:00/1:00r 15,090m 1:59.2

15:00/1:00r

 View workout
12/20/22 3x5000m/2:00r 1:02:03.7 2:04.1 View workout
12/18/22 2x5000m/2:00r 39:56.4 1:59.8 View workout
12/18/22 1x5000m/r 19:55.6 1:59.5 View workout
12/18/22 3562m 15:04.2 2:06.9 View workout
12/18/22 4x15:00/1:00r 14,824m 2:01.4

15:00/1:00r

 View workout
12/16/22 4x15:00/1:00r 13,876m 2:09.7

15:00/1:00r

 View workout
12/15/22 3x15:00/3:00r 12,145m 1:51.1

15:00/3:00r

 View workout
12/15/22 6:05 1,324m 2:18.1 View workout
12/15/22 8000m 32:40.2 2:02.5 View workout
12/14/22 45:04.6 10,725m 2:06.0

128df
139HR avg

 View workout
12/14/22 40:02.7 10,000m 2:00.1

Keeping this just for the strava meters to show up

 View workout
12/13/22 1:00:00 14,085m 2:07.7 View workout
12/13/22 500m 1:33.2 1:33.2 View workout
12/13/22 5x500m/1:00r 8:06.0 1:37.2

500m/1:00r

 View workout
12/13/22 12:05 2,712m 2:13.7 View workout
12/12/22 4x15:00/1:00r 14,600m 2:03.2

15:00/1:00r

 View workout