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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
12/07/22 4,000m 13:02.2 1:37.7

500m/2:00r

 View workout
12/07/22 2,822m 13:01.6 2:18.4 View workout
12/07/22 7,334m 30:00.0 2:02.7

15:00/1:00r

 View workout
12/06/22 7,314m 30:00.0 2:03.0 View workout
12/06/22 14,233m 1:00:00.0 2:06.4

15:00/1:00r

 View workout
12/05/22 5,131m 21:10.5 2:03.8 View workout
12/05/22 15,135m 1:00:00.0 1:58.9 View workout
12/04/22 10,001m 40:00.0 1:59.9 View workout
12/04/22 9,830m 40:00.0 2:02.0 View workout
12/03/22 3,042m 12:52.7 2:07.0 View workout
12/03/22 5,000m 16:16.5 1:37.6 View workout
12/03/22 2,363m 10:03.8 2:07.7 View workout
12/01/22 11,605m 45:00.0 1:56.3

15:00/3:00r

 View workout
12/01/22 2,222m 10:02.8 2:15.6 View workout
12/01/22 11,110m 45:00.0 2:01.5

15:00/1:00r

 View workout
11/30/22 10,740m 45:00.0 2:05.6

15:00/1:00r

 View workout
11/30/22 14,299m 1:00:00.0 2:05.8 View workout
11/29/22 5,615m 25:03.0 2:13.8 View workout
11/29/22 3,000m 10:12.7 1:42.1

1000m/5:00r

 View workout
11/29/22 3,018m 13:21.0 2:12.7 View workout