Hamilton Eng

Log

Date Distance Time Pace Comments Action
01/11/23 14,653m 1:00:00.0 2:02.8 View workout
01/10/23 5,000m 21:29.9 2:08.9 View workout
01/10/23 3,000m 9:54.2 1:39.0

500m/2:00r

View workout
01/10/23 3,016m 13:22.5 2:13.0 View workout
01/10/23 14,299m 1:00:00.0 2:05.8 View workout
01/09/23 14,591m 1:00:00.0 2:03.3 View workout
01/07/23 5,000m 20:57.0 2:05.7 View workout
01/04/23 7,677m 30:00.0 1:57.2 View workout
01/03/23 5,000m 16:04.6 1:36.4 View workout
01/03/23 2,448m 11:02.6 2:15.3 View workout
01/03/23 22,158m 1:30:00.0 2:01.8

15:00/1:00r

View workout
01/02/23 14,914m 1:00:00.0 2:00.6

15:00/1:00r

View workout
01/01/23 7,720m 30:03.1 1:56.7 View workout
01/01/23 7,653m 30:00.0 1:57.6 View workout
12/30/22 8,137m 30:00.0 1:50.6 View workout
12/29/22 3,717m 15:00.0 2:01.0

15:00/3:00r

View workout
12/29/22 1,227m 5:05.7 2:04.5 View workout
12/29/22 4,010m 16:07.7 2:00.6 View workout
12/29/22 15,000m 1:02:55.4 2:05.8 View workout
12/28/22 15,381m 1:00:00.0 1:57.0 View workout