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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Flanagan

Log

Date Distance Time Pace Comments Action
08/08/21 6,000m 23:40.9 1:58.4 View workout
08/07/21 5,000m 19:44.0 1:58.4

Xebex

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08/03/21 6,000m 23:04.3 1:55.3 View workout
07/31/21 6,000m 22:58.0 1:54.8

Xebex

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07/29/21 7,624m 30:00.0 1:58.0 View workout
07/28/21 6,000m 23:02.8 1:55.2 View workout
07/27/21 10,000m 38:39.2 1:55.9 View workout
07/23/21 2,547m 10:00.0 1:57.7 View workout
07/23/21 5,083m 20:00.0 1:58.0 View workout
07/23/21 2,000m 7:09.0 1:47.2 View workout
07/23/21 1,000m 3:31.7 1:45.8 View workout
07/23/21 320m 1:00.0 1:33.7 View workout
07/22/21 5,000m 20:31.3 2:03.1 View workout
07/21/21 5,000m 19:48.3 1:58.8 View workout
07/21/21 5,000m 19:49.0 1:58.9

Xebex

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07/19/21 6,000m 23:42.0 1:58.5

Xebex

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07/17/21 5,000m 19:47.0 1:58.7

Xebex

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07/16/21 5,000m 19:36.3 1:57.6 View workout
07/15/21 6,000m 23:34.7 1:57.8 View workout
07/14/21 5,000m 19:48.0 1:58.8

Xebex

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