Graham Allen

Log

Date Distance Time Pace Comments Action
01/21/13 1,000m 4:49.6 2:24.8 View workout
09/08/12 2,357m 10:00.0 2:07.2 View workout
09/07/12 12,805m 1:00:00.0 2:20.5 View workout
09/06/12 6,754m 30:00.0 2:13.2 View workout
09/04/12 8,654m 40:00.0 2:18.6 View workout
09/03/12 6,735m 30:00.0 2:13.6 View workout
09/02/12 6,702m 30:00.0 2:14.2 View workout
07/01/12 5,000m 21:44.3 2:10.4 View workout
06/04/12 5,000m 21:54.2 2:11.4 View workout
06/03/12 5,000m 22:22.6 2:14.2 View workout
05/27/12 5,000m 22:09.1 2:12.9 View workout
05/26/12 5,000m 22:21.7 2:14.1 View workout
05/25/12 5,000m 21:58.5 2:11.8 View workout
05/24/12 5,440m 24:24.2 2:14.5 View workout
05/23/12 2,000m 8:49.1 2:12.2 View workout
05/23/12 2,000m 8:54.1 2:13.5 View workout
04/03/12 138m 0:37.8 2:16.9 View workout
04/01/12 6,631m 30:00.0 2:15.7 View workout
02/22/12 2,360m 12:06.3 2:33.8 View workout
02/21/12 1,016m 4:25.2 2:10.5 View workout