Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/13 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/08/12 |
2,357m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/07/12 |
12,805m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/06/12 |
6,754m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/04/12 |
8,654m |
40:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/03/12 |
6,735m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/02/12 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/01/12 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/04/12 |
5,000m |
21:54.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/03/12 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/27/12 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/26/12 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/25/12 |
5,000m |
21:58.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/24/12 |
5,440m |
24:24.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/23/12 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/23/12 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/03/12 |
138m |
0:37.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/01/12 |
6,631m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/22/12 |
2,360m |
12:06.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/21/12 |
1,016m |
4:25.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|