Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/13 |
15,000m |
1:11:20.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/08/13 |
1,031m |
4:44.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/21/13 |
15,000m |
1:11:35.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/19/13 |
15,000m |
1:12:07.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/11/13 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/10/13 |
10,000m |
46:59.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/03/13 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/30/13 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/29/13 |
5,000m |
22:32.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/28/13 |
5,000m |
22:43.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/27/13 |
5,000m |
23:03.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/26/13 |
5,000m |
23:22.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/24/13 |
2,000m |
8:56.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/24/13 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/24/13 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/23/13 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/23/13 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/23/13 |
2,000m |
10:23.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/22/13 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/22/13 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|