Graham Allen

Log

Date Distance Time Pace Comments Action
05/02/13 15,000m 1:11:20.7 2:22.6 View workout
03/08/13 1,031m 4:44.1 2:17.7 View workout
02/21/13 15,000m 1:11:35.2 2:23.1 View workout
02/19/13 15,000m 1:12:07.6 2:24.2 View workout
02/11/13 5,000m 21:19.0 2:07.9 View workout
02/10/13 10,000m 46:59.0 2:20.9 View workout
02/03/13 5,000m 22:10.0 2:13.0 View workout
01/30/13 5,000m 22:20.2 2:14.0 View workout
01/29/13 5,000m 22:32.9 2:15.2 View workout
01/28/13 5,000m 22:43.3 2:16.3 View workout
01/27/13 5,000m 23:03.0 2:18.3 View workout
01/26/13 5,000m 23:22.5 2:20.2 View workout
01/24/13 2,000m 8:56.1 2:14.0 View workout
01/24/13 2,000m 8:57.1 2:14.2 View workout
01/24/13 2,000m 8:58.3 2:14.5 View workout
01/23/13 1,000m 4:19.8 2:09.9 View workout
01/23/13 2,000m 8:58.6 2:14.6 View workout
01/23/13 2,000m 10:23.6 2:35.9 View workout
01/22/13 1,000m 4:22.9 2:11.4 View workout
01/22/13 1,000m 4:35.6 2:17.8 View workout