Graham Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/11 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/14/11 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/13/11 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/12/11 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/10/11 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/09/11 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/07/11 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/07/11 |
92m |
0:27.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/06/11 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/05/11 |
6,317m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/05/11 |
948m |
4:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/04/11 |
3,000m |
12:58.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/03/11 |
5,000m |
22:31.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/02/11 |
3,019m |
13:13.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/06/11 |
1,152m |
4:59.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/03/11 |
334m |
1:31.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/01/11 |
5,000m |
22:16.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/31/11 |
3,000m |
13:19.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/20/11 |
5,000m |
22:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/19/11 |
3,000m |
12:59.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|