Øivinn Sandvold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/22 |
6,102m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/10/22 |
8,000m |
34:18.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,000m |
47:22.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
10,000m |
47:34.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
7,000m |
32:52.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/03/22 |
11,517m |
55:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/02/22 |
7,500m |
33:24.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
8,397m |
40:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/31/22 |
8,000m |
34:29.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
11,000m |
52:03.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,970m |
22:45.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
7,500m |
33:15.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
15,000m |
1:12:16.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
8,000m |
34:50.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/22/22 |
11,000m |
52:23.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/21/22 |
7,000m |
32:42.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/19/22 |
13,000m |
1:00:42.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/18/22 |
7,500m |
33:52.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
11,000m |
52:33.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,000m |
19:02.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|