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Ian Rowe

Log

Date Workout Score Ave Comments Action
09/28/23 42:00 8,577m 2:26.9 View workout
09/19/23 38:16.1 8,000m 2:23.5 View workout
09/19/23 12:30.0 2,400m 2:36.2 View workout
09/16/23 6x1000m/3:00r 27:58.2 2:19.8 View workout
09/13/23 2x12:00/4:00r 5,137m 2:20.1 View workout
09/13/23 6:00 1,214m 2:28.2 View workout
09/09/23 2x10:00/4:00r 4,244m 2:21.3 View workout
09/09/23 6:00 1,214m 2:28.2 View workout
09/04/23 6x4:00/2:00r 5,015m 2:23.5 View workout
08/26/23 30:00 6,046m 2:28.8 View workout
08/24/23 30:00 6,110m 2:27.2 View workout
09/03/22 6:00 1,155m 2:35.8 View workout
09/03/22 30:00 6,255m 2:23.8 View workout
09/03/22 6:13 1,237m 2:30.8 View workout
09/01/22 6:06 1,142m 2:40.5 View workout
09/01/22 2x15:00/5:00r 6,584m 2:16.6 View workout
09/01/22 10:09 2,069m 2:27.3 View workout
08/30/22 40:00 8,091m 2:28.3 View workout
08/29/22 30:00 6,283m 2:23.2 View workout
08/28/22 6:07 1,161m 2:38.4 View workout
08/28/22 24:00 5,045m 2:22.7 View workout
08/28/22 6:06 1,194m 2:33.3 View workout
08/14/22 10:05.0 1,898m 2:39.3 View workout
08/14/22 40:00.0 8,043m 2:29.1 View workout
08/14/22 12:04.0 2,424m 2:29.3 View workout