Ian Rowe

Log

Date Distance Time Pace Comments Action
09/28/23 8,577m 42:00.0 2:26.9 View workout
09/19/23 8,000m 38:16.1 2:23.5 View workout
09/19/23 2,400m 12:30.0 2:36.2 View workout
09/16/23 6,000m 27:58.2 2:19.8 View workout
09/13/23 5,137m 24:00.0 2:20.1 View workout
09/13/23 1,214m 6:00.0 2:28.2 View workout
09/09/23 4,244m 20:00.0 2:21.3 View workout
09/09/23 1,214m 6:00.0 2:28.2 View workout
09/04/23 5,015m 24:00.0 2:23.5 View workout
08/26/23 6,046m 30:00.0 2:28.8 View workout
08/24/23 6,110m 30:00.0 2:27.2 View workout
09/03/22 1,155m 6:00.0 2:35.8 View workout
09/03/22 6,255m 30:00.0 2:23.8 View workout
09/03/22 1,237m 6:13.2 2:30.8 View workout
09/01/22 1,142m 6:06.6 2:40.5 View workout
09/01/22 6,584m 30:00.0 2:16.6 View workout
09/01/22 2,069m 10:09.9 2:27.3 View workout
08/30/22 8,091m 40:00.0 2:28.3 View workout
08/29/22 6,283m 30:00.0 2:23.2 View workout
08/28/22 1,161m 6:07.9 2:38.4 View workout