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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Newell

Log

Date Distance Time Pace Comments Action
04/05/22 3,511m 15:18.1 2:10.7 View workout
04/04/22 200m 0:37.4 1:33.5 View workout
04/04/22 150m 0:27.4 1:31.3 View workout
04/04/22 100m 0:18.4 1:32.0 View workout
04/04/22 2,319m 10:04.8 2:10.4 View workout
04/02/22 3,509m 15:23.1 2:11.5 View workout
04/02/22 3,512m 15:33.5 2:12.9 View workout
03/28/22 3,515m 15:12.3 2:09.7 View workout
03/17/22 1,606m 6:47.5 2:06.8 View workout
03/15/22 3,512m 15:10.9 2:09.6 View workout
03/14/22 1,613m 6:50.7 2:07.3 View workout
03/11/22 853m 3:08.6 1:50.5 View workout
03/11/22 2,515m 10:40.3 2:07.2 View workout
03/09/22 4,781m 20:11.2 2:06.6 View workout
03/07/22 1,733m 7:57.3 2:17.7 View workout
03/07/22 1,602m 6:44.0 2:06.0 View workout
03/05/22 1,621m 7:07.4 2:11.8 View workout
02/26/22 3,697m 16:05.1 2:10.5 View workout
02/26/22 3,515m 15:17.6 2:10.5 View workout
02/25/22 2,456m 10:37.9 2:09.8 View workout