Greg Adams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,000m |
23:45.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
5,000m |
18:58.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,500m |
9:28.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
1,000m |
3:48.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
18:54.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
19:07.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
9m |
0:24.7 |
22:52.2 |
RowErg |
Hwt |
View workout
|
07/26/21 |
538m |
2:23.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
3:45.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,500m |
9:34.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|