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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Greg Adams

Log

Date Distance Time Pace Comments Action
11/12/21 5,000m 19:07.9 1:54.7 View workout
11/12/21 500m 2:09.5 2:09.5 View workout
11/03/21 500m 1:44.7 1:44.7 View workout
11/03/21 2,500m 9:38.1 1:55.6 View workout
10/25/21 500m 1:45.0 1:45.0 View workout
10/25/21 1,000m 3:49.7 1:54.8 View workout
10/24/21 2,500m 9:22.3 1:52.4 View workout
10/23/21 5,000m 19:22.6 1:56.2 View workout
10/20/21 500m 1:45.1 1:45.1 View workout
10/20/21 1,000m 3:45.5 1:52.7 View workout
10/11/21 2,500m 9:33.8 1:54.7 View workout
09/20/21 1,000m 3:37.1 1:48.5 View workout
09/17/21 500m 2:08.9 2:08.9 View workout
09/17/21 2,500m 9:32.7 1:54.5 View workout
09/16/21 2,500m 9:44.1 1:56.8 View workout
09/14/21 500m 1:58.0 1:58.0 View workout
09/14/21 2,500m 9:53.6 1:58.7 View workout
09/13/21 2,500m 9:19.5 1:51.9 View workout
09/05/21 5,000m 19:07.8 1:54.7 View workout
09/03/21 5,000m 18:53.4 1:53.3 View workout