Kris Kaminskis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
23,033m |
45:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
04/06/22 |
20,071m |
40:03.7 |
1:59.7 |
BikeErg |
|
View workout
|
04/05/22 |
16,000m |
32:17.2 |
2:01.0 |
BikeErg |
|
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|
04/04/22 |
6,400m |
10:13.2 |
1:35.8 |
BikeErg |
|
View workout
|
04/02/22 |
4,990m |
10:12.1 |
2:02.6 |
BikeErg |
|
View workout
|
04/01/22 |
4,000m |
6:29.5 |
1:37.3 |
BikeErg |
|
View workout
|
03/29/22 |
7,420m |
30:03.9 |
2:01.5 |
SkiErg |
|
View workout
|
03/28/22 |
18,000m |
35:36.9 |
1:58.7 |
BikeErg |
|
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|
03/25/22 |
200m |
0:14.8 |
1:14.0 |
BikeErg |
|
View workout
|
03/25/22 |
4,000m |
6:52.8 |
1:43.2 |
BikeErg |
|
View workout
|
03/24/22 |
2,400m |
3:28.8 |
1:27.0 |
BikeErg |
|
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|
03/23/22 |
20,554m |
41:00.3 |
1:59.6 |
BikeErg |
|
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|
03/18/22 |
20,000m |
38:42.2 |
1:56.1 |
BikeErg |
|
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|
03/15/22 |
15,395m |
30:37.2 |
1:59.3 |
BikeErg |
|
View workout
|
03/12/22 |
15,110m |
30:23.6 |
2:00.6 |
BikeErg |
|
View workout
|
03/05/22 |
3,883m |
14:00.0 |
1:48.1 |
SkiErg |
|
View workout
|
02/09/22 |
5,000m |
18:53.6 |
1:53.3 |
SkiErg |
|
View workout
|
01/05/22 |
8,000m |
33:22.7 |
2:05.1 |
SkiErg |
|
View workout
|
12/22/21 |
1,977m |
6:40.0 |
1:41.1 |
SkiErg |
|
View workout
|
12/06/21 |
3,819m |
12:00.0 |
1:34.2 |
RowErg |
Hwt |
View workout
|