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Dec 17 Strength Training: Get Stronger & Healthier
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Kris Kaminskis

Log

Date Distance Time Pace Comments Action
06/18/22 6,000m 10:13.8 1:42.3

BIKEW20S5 - GA Members
erg.zone

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06/18/22 14,969m 30:13.7 2:01.1

BIKEW20S2 - GA Members
erg.zone

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06/08/22 15,166m 30:00.0 1:58.6

BIKEW19S6 - GA Members
erg.zone

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05/31/22 200m 0:14.8 1:14.0 View workout
05/28/22 3,000m 4:03.2 1:21.0

BIKEW17S4 - GA Members
erg.zone

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05/23/22 11,448m 23:21.0 2:02.3

BIKEW17S1 - GA Members
erg.zone

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05/17/22 18,051m 36:04.0 1:59.8 View workout
05/07/22 2,400m 3:23.4 1:24.7 View workout
05/04/22 15,140m 30:08.3 1:59.4 View workout
05/02/22 5,961m 10:00.0 1:40.6 View workout
04/27/22 2,400m 3:10.8 1:19.5 View workout
04/26/22 20,021m 39:31.7 1:58.4 View workout
04/19/22 15,490m 30:06.9 1:56.6 View workout
04/15/22 13,500m 24:59.5 1:51.0 View workout
04/15/22 4,500m 8:18.9 1:50.8 View workout
04/11/22 16,027m 32:28.1 2:01.5 View workout
04/09/22 23,033m 45:00.0 1:57.2 View workout
04/06/22 20,071m 40:03.7 1:59.7 View workout
04/05/22 16,000m 32:17.2 2:01.0 View workout
04/04/22 6,400m 10:13.2 1:35.8 View workout