Kris Kaminskis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
2,500m |
|
|
SkiErg |
|
View workout
|
06/08/21 |
2,352m |
10:20.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
5,000m |
|
|
SkiErg |
|
View workout
|
05/06/21 |
8,000m |
32:19.6 |
2:01.2 |
SkiErg |
|
View workout
|
05/06/21 |
1,000m |
|
|
SkiErg |
|
View workout
|
05/01/21 |
4,392m |
17:00.0 |
1:56.1 |
SkiErg |
|
View workout
|
05/01/21 |
4,187m |
15:57.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
5,284m |
18:00.0 |
1:42.1 |
SkiErg |
|
View workout
|
04/25/21 |
7,500m |
28:24.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,284m |
|
|
SkiErg |
|
View workout
|
04/13/21 |
2,500m |
8:02.1 |
1:36.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,013m |
22:45.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
3,593m |
12:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,496m |
12:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,010m |
30:06.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
7,422m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,250m |
7:21.2 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,225m |
5:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,500m |
8:05.6 |
1:37.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,750m |
5:58.7 |
1:42.4 |
RowErg |
Hwt |
View workout
|