Kris Kaminskis

Log

Date Distance Time Pace Comments Action
01/05/21 3,400m

14 x 250m

View workout
12/29/20 10,650m View workout
12/28/20 7,740m 30:00.0 1:56.2 View workout
12/21/20 7,903m 30:00.0 1:53.8 View workout
12/17/20 6,000m 22:13.3 1:51.1

3 x 2k

View workout
12/15/20 4,000m 12:51.7 1:36.4 View workout
12/10/20 10,018m 41:37.0 2:04.6 View workout
12/08/20 2,397m 9:00.0 1:52.6 View workout
11/30/20 8,000m 32:12.6 2:00.7 View workout
11/25/20 7,676m 30:00.0 1:57.2 View workout
11/18/20 8,017m 30:00.0 1:52.2 View workout
11/12/20 3,000m 11:53.9 1:58.9 View workout
11/12/20 8,000m 32:00.0 2:00.0 View workout
11/05/20 7,294m 32:58.5 2:15.6 View workout
10/29/20 2,974m 12:06.7 2:02.1 View workout
10/12/20 3,001m 12:50.1 2:08.3 View workout
10/12/20 2,433m 10:05.7 2:04.4 View workout
09/29/20 10,000m 40:25.4 2:01.2 View workout
09/22/20 2,000m 17:27.9 4:21.9 View workout
09/03/20 500m 1:39.5 1:39.5 View workout