Kris Kaminskis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/20 |
2,974m |
12:06.7 |
2:02.1 |
SkiErg |
|
View workout
|
10/12/20 |
3,001m |
12:50.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
2,433m |
10:05.7 |
2:04.4 |
SkiErg |
|
View workout
|
09/29/20 |
10,000m |
40:25.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,000m |
17:27.9 |
4:21.9 |
SkiErg |
|
View workout
|
09/03/20 |
500m |
1:39.5 |
1:39.5 |
SkiErg |
|
View workout
|
09/02/20 |
2,202m |
8:00.0 |
1:48.9 |
SkiErg |
|
View workout
|
09/01/20 |
7,242m |
30:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
08/29/20 |
11,000m |
43:06.8 |
1:57.5 |
SkiErg |
|
View workout
|
08/27/20 |
1,077m |
4:00.0 |
1:51.4 |
SkiErg |
|
View workout
|
08/26/20 |
7,204m |
30:07.5 |
2:05.4 |
SkiErg |
|
View workout
|
08/25/20 |
500m |
1:37.2 |
1:37.2 |
SkiErg |
|
View workout
|
08/25/20 |
8,013m |
33:31.8 |
2:05.5 |
SkiErg |
|
View workout
|
08/20/20 |
11,000m |
44:09.1 |
2:00.4 |
SkiErg |
|
View workout
|
08/17/20 |
5,010m |
20:08.9 |
2:00.6 |
SkiErg |
|
View workout
|
08/15/20 |
7,227m |
30:06.6 |
2:04.9 |
SkiErg |
|
View workout
|
07/29/20 |
5,000m |
18:28.6 |
1:50.8 |
SkiErg |
|
View workout
|
07/28/20 |
342m |
1:00.0 |
1:27.7 |
SkiErg |
|
View workout
|
07/28/20 |
313m |
1:00.0 |
1:35.8 |
SkiErg |
|
View workout
|
07/28/20 |
631m |
2:00.0 |
1:35.0 |
SkiErg |
|
View workout
|