Kris Kaminskis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/21 |
3,643m |
12:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,369m |
25:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,564m |
12:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
7,371m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
3,000m |
9:46.3 |
1:37.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
8,018m |
33:49.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
3,500m |
11:16.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
3,000m |
10:18.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
3,000m |
12:09.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
6,000m |
25:03.4 |
2:05.2 |
SkiErg |
|
View workout
|
01/27/21 |
1,942m |
6:00.0 |
1:32.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,213m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,886m |
6:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,274m |
30:06.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
12,000m |
47:52.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,835m |
9:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,000m |
9:44.2 |
1:37.3 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,314m |
30:30.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,851m |
37:00.0 |
6:29.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
8,000m |
32:09.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|