Concept2 Logbook | Log for Kris Kaminskis

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Kris Kaminskis

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/22/23	4,584m	20:14.4	2:12.4	SkiErg		SKIW21S1 - GA Members app.erg.zone/w/c8mYv3OoSN6xIg_dt28-ag	View workout
03/01/23	7,293m	30:12.5	2:04.2	RowErg	Hwt	ROWW4S1 - GA Members app.erg.zone/w/iPaFV_aVQWSKvnoqXE9V1g	View workout
02/21/23	7,273m	30:26.3	2:05.5	RowErg	Hwt	ROWW3S2 - GA Members app.erg.zone/w/VZrQ7mzvQ6GXYPbtoW9FCQ	View workout
01/05/23	16,036m	31:22.3	1:57.3	BikeErg		BIKEW49S1 - GA Members app.erg.zone/w/-y_WlYfbTTCYGYSnauKZuw	View workout
12/21/22	16,000m	29:15.6	1:49.7	BikeErg		BIKEW47S4 - GA Members app.erg.zone/w/p_74uHgiQTyzfOyb_oysFg	View workout
12/13/22	14,928m	30:00.0	2:00.5	BikeErg		Steady erg.zone	View workout
12/05/22	6,200m	25:05.2	2:01.3	RowErg	Hwt	ROWW45S2 - GA Members erg.zone	View workout
12/01/22	6,313m	25:47.6	2:02.5	RowErg	Hwt	ROWW44S2 - GA Members erg.zone	View workout
11/28/22	7,015m	31:27.4	2:14.5	RowErg	Hwt	ROWW44S1 - GA Members erg.zone	View workout
11/25/22	17,115m	30:00.0	1:45.1	BikeErg		Wednesday erg.zone	View workout
11/23/22	3,614m	12:00.0	1:39.6	RowErg	Hwt	ROWW43S5 - GA Members erg.zone	View workout
11/21/22	7,416m	30:12.6	2:02.2	RowErg	Hwt	ROWW43S2 - GA Members erg.zone	View workout
11/19/22	7,200m	14:02.3	1:56.9	BikeErg		W8 S2 erg.zone	View workout
09/06/22	2,213m	6:40.0	1:30.3	RowErg	Hwt	ROWW32S6 - GA Members erg.zone	View workout
09/06/22	121m	0:40.0	2:45.2	RowErg	Hwt	ROWW32S6 - GA Members erg.zone	View workout
08/26/22	7,200m	12:51.8	1:47.1	BikeErg			View workout
07/20/22	3,300m	13:19.6	2:01.1	SkiErg			View workout
07/10/22	4,000m	6:41.2	1:40.3	BikeErg		BIKEW24S6 - GA Members erg.zone	View workout
07/04/22	2,400m	3:38.2	1:30.9	BikeErg		BIKEW23S4 - GA Members erg.zone	View workout
06/27/22	22,445m	45:25.7	2:01.4	BikeErg		BIKEW22S1 - GA Members erg.zone	View workout

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