Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/24 |
2,000m |
7:38.7 |
1:54.6 |
SkiErg |
|
View workout
|
08/24/24 |
42,195m |
3:24:32.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
7:20.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
20:34.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,000m |
19:33.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
12,502m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,028m |
15:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/01/24 |
770m |
5:17.9 |
3:26.4 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,441m |
5:56.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
14,000m |
1:00:59.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
743m |
2:54.3 |
1:57.2 |
SkiErg |
|
View workout
|
06/12/23 |
318m |
1:20.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/09/23 |
12,872m |
1:00:01.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
44:46.7 |
2:14.3 |
SkiErg |
|
View workout
|
06/05/23 |
10,000m |
44:46.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,280m |
9:49.8 |
2:09.3 |
SkiErg |
|
View workout
|
04/04/23 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
3:34.8 |
1:47.4 |
SkiErg |
|
View workout
|
10/10/22 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|