Ben Blowes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
743m |
2:54.3 |
1:57.2 |
SkiErg |
|
View workout
|
06/12/23 |
318m |
1:20.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/09/23 |
12,872m |
1:00:01.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
44:46.7 |
2:14.3 |
SkiErg |
|
View workout
|
06/05/23 |
10,000m |
44:46.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,280m |
9:49.8 |
2:09.3 |
SkiErg |
|
View workout
|
04/04/23 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
3:34.8 |
1:47.4 |
SkiErg |
|
View workout
|
10/10/22 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
250m |
0:52.2 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,500m |
5:37.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,000m |
13:20.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
673m |
2:37.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
19:29.3 |
1:56.9 |
SkiErg |
|
View workout
|
08/17/22 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
1,000m |
3:54.1 |
1:57.0 |
SkiErg |
|
View workout
|
07/25/22 |
10,000m |
44:49.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,000m |
3:44.7 |
1:52.3 |
SkiErg |
|
View workout
|
06/13/22 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|