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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Wingar

Log

Date Distance Time Pace Comments Action
11/06/24 2,000m 6:20.8 1:35.2

Drag factor 140

View workout
10/30/24 10,000m 38:59.1 1:56.9 View workout
10/04/24 5,000m 17:26.2 1:44.6 View workout
09/25/24 2,000m 6:19.1 1:34.7 View workout
09/22/24 10,000m 39:17.3 1:57.8 View workout
09/17/24 2,000m 6:20.8 1:35.2

Damper 130

View workout
09/13/24 5,000m 19:28.5 1:56.8 View workout
09/10/24 5,000m 17:47.0 1:46.7

Damper 123 rest to 65%

 View workout
08/19/24 4,000m 14:18.5 1:47.3 View workout
08/12/24 10,000m 39:47.1 1:59.3 View workout
06/16/24 10,000m 40:58.3 2:02.9 View workout
06/03/24 2,000m 6:24.7 1:36.1 View workout
06/02/24 10,000m 41:36.6 2:04.8 View workout
04/20/23 2,000m 6:24.0 1:36.0 View workout
07/28/22 10,000m 39:36.9 1:58.8 View workout
07/06/22 2,000m 6:05.4 1:31.3

Drag 152

 View workout
07/01/22 2,000m 6:58.4 1:44.6 View workout
06/29/22 500m 1:31.0 1:31.0 View workout
06/22/22 4,599m 16:00.0 1:44.3 View workout
06/20/22 2,000m 6:07.1 1:31.7 View workout