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Fergus Mannion

Log

Date Workout Score Ave Comments Action
01/23/23 3x20:00/3:00r 13,836m 2:10.0 View workout
01/16/23 3x20:00/3:00r 13,469m 2:13.6 View workout
12/19/22 20:00 4,933m 2:01.6 View workout
12/01/22 2x20:00/3:00r 7,736m 2:35.1

20:00/3:00r

 View workout
11/30/22 3x20:00/3:00r 12,129m 2:28.4 View workout
11/28/22 3x20:00/3:00r 12,389m 2:25.2 View workout
11/21/22 20:00 5,061m 1:58.5 View workout
11/21/22 20:00 4,529m 2:12.4 View workout
11/21/22 1x20:00/3:00r 4,608m 2:10.2 View workout
11/21/22 1x34:56:42/3:00r 4,608m 3:47:30.4 View workout
11/15/22 2x20:00/5:00r 8,725m 2:17.5 View workout
11/08/22 10000m 50:36.0 2:31.8 View workout
11/07/22 1000m 6:40.8 3:20.4 View workout
11/07/22 20:00 4,921m 2:01.9 View workout
11/07/22 20:00 4,961m 2:00.9 View workout
11/06/22 46:20 9,040m 2:33.8 View workout
11/05/22 1:30:00.0 10,000m 4:30.0

Emp 8: fd, fm, bc, jk,pb,ch,pf,pm (cox Aidan BCs lad). bad flow.

 View workout
11/01/22 5:00 1,058m 2:21.7 View workout
10/31/22 20:00 4,749m 2:06.3 View workout
10/31/22 20:00 4,880m 2:02.9 View workout
10/24/22 20:00 4,979m 2:00.5 View workout
10/24/22 20:00 5,016m 1:59.6 View workout
10/24/22 911m 3:55.9 2:09.4 View workout
10/22/22 5:01 960m 2:36.8 View workout
10/22/22 20:00 4,701m 2:07.6 View workout