Jon Pistagnesi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
20:49.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
20:45.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/03/22 |
960m |
4:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
5,000m |
20:34.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
20:42.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
20:08.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
20:17.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/08/22 |
1,459m |
5:01.9 |
1:43.4 |
RowErg |
Hwt |
View workout
|