H. Kohnke

Log

Date Workout Score Ave Comments Action
08/19/20 v750m/2:00r...5 3,750m 2:11.8 View workout
08/19/20 v750m/2:00r...5 3,750m 2:11.8

5 x 750m / 2 min easy by KREW/LiveRowing

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08/13/20 2:39 475m 2:48.2 View workout
08/13/20 v750m/2:00r...5 3,750m 2:10.2 View workout
08/13/20 v750m/2:00r...5 3,750m 2:10.2

5 x 750m / 2 min easy by KREW/LiveRowing

View workout
08/12/20 v750m/2:00r...5 3,750m 2:09.4 View workout
08/12/20 v750m/2:00r...5 3,750m 2:09.4

5 x 750m / 2 min easy by KREW/LiveRowing

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08/11/20 4:01 908m 2:13.1 View workout
08/11/20 v3:00/1:00r...4 2,813m 2:07.9 View workout
08/11/20 v3:00/1:00r...4 2,813m 2:07.9

4x 3 min 1 / min easy by KREW/LiveRowing

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08/07/20 20:09 3,968m 2:32.4 View workout
08/07/20 20:09 3,968m 2:32.4

Just Row by KREW/LiveRowing

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08/06/20 v4:00/4:00r...4 3,652m 2:11.4 View workout
08/06/20 v4:00/4:00r...4 3,652m 2:11.4

4 x 4 min / 2 min easy by KREW/LiveRowing

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08/04/20 5:06 788m 3:14.6 View workout
08/04/20 v1:00/0:30r...7 1,823m 1:55.1 View workout
08/03/20 v1:00/0:30r...7 1,789m 1:57.3 View workout
08/02/20 v1:00/0:30r...7 1,744m 2:00.4 View workout
08/01/20 v1:00/0:30r...7 1,704m 2:03.2 View workout
07/18/20 30:04 5,619m 2:40.5 View workout
07/15/20 5000m 23:39.8 2:21.9 View workout
07/14/20 5000m 23:45.3 2:22.5 View workout
07/11/20 5000m 23:43.8 2:22.3 View workout
07/11/20 0:17 19m 7:40.5 View workout
07/11/20 1:09 231m 2:30.4 View workout