H. Kohnke

Log

Date Workout Score Ave Comments Action
10/04/18 v750m/2:00r...5 3,750m 2:14.0 View workout
10/03/18 2000m 9:08.2 2:17.0 View workout
09/30/18 1:36 209m 3:50.8 View workout
09/30/18 10000m 52:38.6 2:37.9 View workout
09/29/18 2000m 11:37.1 2:54.2

Cool down

View workout
09/29/18 v750m/2:00r...5 3,750m 2:21.6 View workout
09/29/18 1000m 5:05.4 2:32.7 View workout
09/29/18 0:37 21m 14:40.9 View workout
09/27/18 5x4:00/2:00r 3,989m 2:30.4 View workout
09/26/18 5:17 1,020m 2:35.6 View workout
09/26/18 v2000m/3:00r...1 2,000m 2:42.4 View workout
09/25/18 30:00 5,558m 2:41.9 View workout
09/25/18 1:08 151m 3:46.1 View workout
09/25/18 1:08 180m 3:09.1 View workout
09/25/18 30:00 4,530m 3:18.6 View workout
09/24/18 500m 2:16.9 2:16.9 View workout
09/24/18 2:02 389m 2:37.5 View workout
09/24/18 v3:00/1:00r...4 2,744m 2:11.1 View workout
09/23/18 1000m 4:11.7 2:05.8 View workout
09/23/18 0:26 82m 2:44.0 View workout
09/23/18 0:54 174m 2:36.0 View workout
09/23/18 0:40 79m 4:15.0 View workout
09/23/18 0:15 20m 6:30.0 View workout
09/23/18 21:24 4,059m 2:38.2 View workout
09/22/18 20:04 4,189m 2:23.7 View workout