Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
999m |
4:43.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
3,000m |
10:37.9 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
5,000m |
21:32.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/19/24 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
37:28.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
18:08.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,000m |
18:58.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,064m |
7:36.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
18:34.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,000m |
18:25.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,000m |
18:26.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,866m |
12:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,999m |
9:21.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,000m |
18:11.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
3,323m |
14:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,000m |
10:44.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,314m |
14:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,308m |
14:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,999m |
9:08.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|