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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/18/24 10,000m 37:28.0 1:52.4 View workout
10/07/24 5,000m 18:08.4 1:48.8 View workout
09/30/24 5,000m 19:19.0 1:55.9 View workout
09/30/24 5,000m 18:58.4 1:53.8 View workout
09/30/24 2,064m 7:36.6 1:50.6 View workout
09/12/24 5,000m 18:34.3 1:51.4 View workout
08/06/24 5,000m 18:25.2 1:50.5 View workout
07/28/24 5,000m 18:26.3 1:50.6 View workout
07/21/24 2,866m 12:00.0 2:05.6 View workout
02/27/24 1,999m 9:21.2 2:20.3 View workout
02/27/24 5,000m 18:11.6 1:49.1 View workout
02/27/24 3,323m 14:00.0 2:06.3 View workout
02/14/24 3,000m 10:44.7 1:47.4 View workout
02/14/24 3,314m 14:00.0 2:06.7 View workout
02/11/24 3,308m 14:00.0 2:06.9 View workout
02/07/24 1,999m 9:08.8 2:17.2 View workout
02/07/24 5,000m 18:37.5 1:51.7 View workout
02/07/24 3,306m 14:00.0 2:07.0 View workout
01/30/24 3,306m 14:00.0 2:07.0 View workout
01/22/24 1,999m 9:24.7 2:21.2 View workout