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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
02/23/21 1,200m 4:05.4 1:42.2 View workout
02/23/21 377m 1:58.7 2:37.4 View workout
02/23/21 1,141m 5:18.7 2:19.6 View workout
02/23/21 4,927m 20:06.2 2:02.4 View workout
02/23/21 249m 1:15.0 2:30.6 View workout
02/23/21 2,000m 7:58.1 1:59.5 View workout
02/22/21 1,015m 5:26.5 2:40.8 View workout
02/22/21 5,000m 19:49.8 1:58.9 View workout
02/22/21 555m 3:05.8 2:47.3 View workout
02/22/21 3,000m 11:13.8 1:52.3 View workout
02/22/21 228m 1:10.4 2:34.3 View workout
02/22/21 2,000m 7:57.7 1:59.4 View workout
02/21/21 1,319m 6:39.3 2:31.3 View workout
02/21/21 10,000m 38:00.3 1:54.0 View workout
02/21/21 2,000m 7:59.8 1:59.9 View workout
02/18/21 1,511m 7:25.1 2:27.2 View workout
02/18/21 2,000m 7:45.0 1:56.2 View workout
02/18/21 383m 2:07.7 2:46.7 View workout
02/18/21 5,044m 20:04.3 1:59.3 View workout
02/18/21 1,348m 5:19.6 1:58.5 View workout