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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
02/08/21 1,408m 7:03.1 2:30.2 View workout
02/08/21 12,000m 47:48.6 1:59.5 View workout
02/08/21 2,000m 8:03.7 2:00.9 View workout
02/07/21 202m 0:53.6 2:12.6 View workout
02/07/21 2,000m 8:01.5 2:00.3 View workout
02/05/21 1,843m 9:04.7 2:27.7 View workout
02/05/21 5,000m 18:33.5 1:51.3 View workout
02/05/21 2,000m 9:28.9 2:22.2 View workout
02/03/21 989m 5:04.1 2:33.7 View workout
02/03/21 10,000m 39:50.8 1:59.5 View workout
02/03/21 2,000m 7:58.6 1:59.6 View workout
02/02/21 1,353m 7:30.3 2:46.4 View workout
02/02/21 7,500m 29:11.6 1:56.7 View workout
02/02/21 2,000m 8:02.7 2:00.6 View workout
02/01/21 1,017m 5:35.3 2:44.8 View workout
02/01/21 5,000m 18:54.7 1:53.4 View workout
02/01/21 2,000m 8:02.0 2:00.5 View workout
01/29/21 647m 3:48.6 2:56.6 View workout
01/29/21 2,000m 8:02.9 2:00.7 View workout
01/28/21 1,192m 5:48.0 2:25.9 View workout