keith flury
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/20 | 1000m | 4:20.5 | 2:10.2 | RowErg | View workout | |
| 05/14/20 | 4:25 | 1,007m | 2:11.8 | RowErg | View workout | |
| 05/14/20 | 15x120m/1:00r | 6:29.3 | 1:48.1 | RowErg | View workout | |
| 05/14/20 | 2000m | 8:14.3 | 2:03.5 | RowErg | View workout | |
| 05/11/20 | 2000m | 8:13.6 | 2:03.4 | RowErg | View workout | |
| 05/10/20 | 1000m | 4:27.9 | 2:13.9 | RowErg | View workout | |
| 05/10/20 | 1000m | 4:20.4 | 2:10.2 | RowErg | View workout | |
| 05/10/20 | 1x3000m/2:00r | 11:51.8 | 1:58.6 | RowErg | View workout | |
| 05/10/20 | 2000m | 8:13.5 | 2:03.3 | RowErg | View workout | |
| 05/08/20 | 1000m | 4:59.4 | 2:29.7 | RowErg | View workout | |
| 05/08/20 | 9x500m/2:00r | 17:20.6 | 1:55.6 | RowErg | View workout | |
| 05/08/20 | 2000m | 8:15.1 | 2:03.7 | RowErg | View workout | |
| 05/07/20 | 2:17 | 512m | 2:14.6 | RowErg | View workout | |
| 05/07/20 | 2000m | 8:19.5 | 2:04.8 | RowErg | View workout | |
| 05/01/20 | 1000m | 5:35.8 | 2:47.9 | RowErg | View workout | |
| 05/01/20 | 30:00 | 7,706m | 1:56.7 | RowErg | View workout | |
| 05/01/20 | 2000m | 8:07.0 | 2:01.7 | RowErg | View workout | |
| 04/30/20 | 2000m | 8:19.0 | 2:04.7 | RowErg | View workout | |
| 04/30/20 | 2:08 | 328m | 3:16.1 | RowErg | View workout | |
| 04/30/20 | 2000m | 8:12.5 | 2:03.1 | RowErg | View workout | |
| 04/29/20 | 1000m | 5:05.9 | 2:32.9 | RowErg | View workout | |
| 04/29/20 | 11x500m/2:00r | 20:21.3 | 1:51.0 | RowErg | View workout | |
| 04/29/20 | 2000m | 8:13.2 | 2:03.3 | RowErg | View workout | |
| 04/28/20 | 1000m | 6:11.0 | 3:05.5 | RowErg | View workout | |
| 04/28/20 | 4x2000m/2:00r | 30:40.3 | 1:55.0 | RowErg | View workout |