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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
04/30/22 1,021m 4:19.4 2:07.0 View workout
04/29/22 2,173m 10:14.5 2:21.3 View workout
04/29/22 2,015m 8:37.8 2:08.4 View workout
04/29/22 3,215m 13:08.4 2:02.6 View workout
04/29/22 4,030m 16:55.1 2:05.9 View workout
04/29/22 1,527m 5:49.8 1:54.5 View workout
04/29/22 3,165m 13:34.5 2:08.6 View workout
04/29/22 4,030m 16:55.0 2:05.9

first harder w/o since catching Covid April 11

 View workout
04/27/22 7,100m 30:00.0 2:06.7 View workout
04/26/22 3,117m 13:05.2 2:05.9 View workout
04/26/22 5,540m 23:12.5 2:05.6 View workout
04/26/22 3,114m 13:30.0 2:10.0 View workout
04/23/22 10,514m 45:51.3 2:10.8 View workout
04/20/22 7,022m 30:39.8 2:11.0 View workout
04/20/22 5,118m 22:22.7 2:11.1 View workout
04/19/22 2,514m 11:28.4 2:16.9 View workout
04/19/22 5,117m 22:50.2 2:13.8 View workout
04/16/22 7,319m 32:21.7 2:12.6 View workout
04/16/22 4,713m 20:30.6 2:10.5 View workout
04/14/22 2,052m 9:13.5 2:14.8 View workout