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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
02/27/22 20,029m 1:20:36.0 2:00.7 View workout
02/26/22 2,000m 6:46.5 1:41.6 View workout
02/25/22 3,111m 15:07.9 2:25.9 View workout
02/25/22 2,094m 9:20.9 2:13.9 View workout
02/23/22 3,337m 15:08.6 2:16.1 View workout
02/23/22 1,000m 3:22.2 1:41.1 View workout
02/23/22 1,237m 5:42.1 2:18.2 View workout
02/23/22 3,589m 15:35.0 2:10.2 View workout
02/23/22 2,025m 8:47.5 2:10.2 View workout
02/22/22 5,039m 22:40.2 2:14.9 View workout
02/22/22 2,357m 10:51.2 2:18.1 View workout
02/20/22 10,029m 44:18.5 2:12.5 View workout
02/20/22 5,022m 21:46.4 2:10.0 View workout
02/20/22 2,026m 9:07.8 2:15.1 View workout
02/19/22 10,000m 43:00.0 2:09.0

warm-up before weights

 View workout
02/17/22 6,013m 27:33.3 2:17.4 View workout
02/17/22 5,000m 17:42.7 1:46.2 View workout
02/17/22 236m 1:11.6 2:31.6 View workout
02/17/22 243m 0:57.3 1:57.9 View workout
02/17/22 1,024m 4:37.2 2:15.3 View workout