Mike Duncan

Log

Date Distance Time Pace Comments Action
02/04/19 6,000m 25:51.4 2:09.2 View workout
02/03/19 5,766m 24:00.0 2:04.8 View workout
02/01/19 2,000m 7:49.2 1:57.3 View workout
01/30/19 4,856m 20:00.0 2:03.5 View workout
01/29/19 5,808m 24:00.0 2:03.9 View workout
01/28/19 10,000m 43:31.3 2:10.5 View workout
01/27/19 5,000m 19:52.8 1:59.2 View workout
01/26/19 6,000m 25:28.5 2:07.3 View workout
01/25/19 5,704m 24:00.0 2:06.2 View workout
01/23/19 4,263m 18:00.0 2:06.6 View workout
01/22/19 8,000m 34:20.9 2:08.8 View workout
01/21/19 8,617m 40:00.0 2:19.2 View workout
01/20/19 6,919m 30:00.0 2:10.0 View workout
01/19/19 5,771m 25:00.0 2:09.9 View workout
01/18/19 6,000m 26:19.4 2:11.6 View workout
01/15/19 4,644m 20:00.0 2:09.1 View workout
01/13/19 10,000m 46:05.4 2:18.2 View workout
01/12/19 7,500m 32:55.3 2:11.6 View workout
01/10/19 6,821m 30:00.0 2:11.9 View workout
01/09/19 5,595m 24:00.0 2:08.6 View workout