Sign Up
2,495,530
Lifetime Meters
2,000
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Duncan

Log

Date Distance Time Pace Comments Action
01/08/19 6,000m 26:20.5 2:11.7 View workout
01/07/19 4,731m 20:00.0 2:06.8 View workout
01/06/19 6,000m 26:01.8 2:10.1 View workout
01/02/19 2,432m 10:00.0 2:03.3 View workout
01/01/19 2,000m 8:26.5 2:06.6

Day 1 ROWORX 30 Day Challenge.

View workout
12/31/18 5,203m 24:00.0 2:18.3 View workout
12/29/18 8,000m 37:08.3 2:19.2 View workout
12/28/18 6,000m 26:56.2 2:14.6 View workout
12/27/18 8,000m 37:04.6 2:19.0 View workout
12/26/18 7,449m 36:00.0 2:24.9 View workout
12/25/18 1,721m 6:40.0 1:56.2 View workout
12/24/18 5,361m 24:00.0 2:14.3 View workout
12/22/18 10,000m 52:18.2 2:36.9 View workout
12/21/18 6,000m 27:44.1 2:18.6 View workout
12/20/18 7,897m 40:00.0 2:31.9 View workout
12/19/18 5,028m 25:00.0 2:29.1 View workout
12/13/18 6,196m 32:00.0 2:34.9

First attempt at a lower s/m

View workout
12/12/18 4,000m 18:04.8 2:15.6 View workout
12/11/18 1,000m 4:23.9 2:11.9 View workout
12/11/18 1,000m 4:25.7 2:12.8 View workout