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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Greg Gannon

Log

Date Distance Time Pace Comments Action
09/16/22 6,400m 27:12.7 2:07.5

15.2 whoop

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09/14/22 7,000m 30:36.9 2:11.2 View workout
09/12/22 1,500m 6:42.7 2:14.2

15.2 whoop

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09/12/22 4,900m 21:16.2 2:10.2 View workout
09/10/22 4,400m 18:36.5 2:06.8

12.0 whoop

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09/08/22 5,900m 24:31.9 2:04.7

16.0 whoop

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09/06/22 4,400m 18:53.6 2:08.8

12.1 whoop

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09/04/22 2,900m 12:15.2 2:06.7

10.7 whoop

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09/03/22 4,900m 21:05.1 2:09.0

10.7 whoop

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09/01/22 5,400m 22:39.3 2:05.8

16.2 whoop rw

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08/31/22 4,400m 18:36.5 2:06.8

Right wrist change 12.5 whoop

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08/21/22 2,900m 12:32.8 2:09.7

9.2 whoop

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08/20/22 4,800m 21:12.4 2:12.5

8.5 whoop

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08/18/22 5,300m 23:15.7 2:11.6

9.8 whoop

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08/17/22 425m 1:55.3 2:15.6 View workout
08/17/22 4,500m 19:28.2 2:09.8

10.5 whoop

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08/16/22 4,000m 17:47.8 2:13.4 View workout
08/15/22 4,200m 18:28.7 2:11.9

10.9 whoop

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08/14/22 213m 1:01.4 2:24.1

10,5 whoop

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08/14/22 499m 2:20.3 2:20.5 View workout